November got off to a bad start, and I can feel the toll it is taking. It's nothing out of the ordinary, just a series of sick kids, hectic schedules, lack of meal planning, zero exercise, and feeling crappy myself.
I have avoided getting on the scale, so I am not exactly sure where I am right now, and I can feel the softness coming back to my midsection. I don't like it.
Time to snap out of it. Especially as we head into the holiday season. Time to refocus friends.
You can live a healthy lifestyle in the real world without giving up everything that makes you happy.