School ended! (Yippee!!) And we didn't have much time before we were packing up and heading to the beach with the family for vacation.
Making healthy choices can be difficult enough at home, but doing so on the road, and while on vacation takes this practice to an entirely different level of skill and commitment.
It is not for the faint of heart.
But it doesn't mean that it can't be done either. :)
I geared up for our trip with wonderful intentions of really getting my healthy summer kicked off right. I had healthy food to eat in the car! I was going to exercise every single day! I was going to make super healthy meals for myself! (But as my grandmother was always quick to point out, "The road to hell is paved with good intentions." If that gives you any idea of where this is going.)
I'm happy with the times I came through for myself with the healthier choices I made during the week. (There were several of them!) I also know that I could have done much better throughout the week than I did. But I did SO MUCH better than I have in other years when vacation was just an excuse for a week long free-for-all.
I continue to be a work in progress, which is okay by me because it means that I've never quit.
So then we get home from vacation and thrown into a holiday. WHAT? It's July already???
Oh June, you were a swift kick in the ass alright. And July already has me prepping for my next adventure. I can't wait to tell you all about THAT!
If you're getting ready to go on your own vacation and stressing out about how to make it as healthy for yourself as possible, drop me an email and I'll be happy to offer any tips or tricks to help you enjoy your time away and keep up with your healthy habits!
You can live a healthy lifestyle in the real world without giving up everything that makes you happy.