Is the call of the office candy dish more then you can handle? Do you have "extra" Halloween candy on reserve in case the first bag you bought ends up empty before trick-or-treat night? Have you had a bad day, and you know just what would make you feel better - something SWEET.
You are not alone my friend.
Refined sugar is found in almost all man made food products these days, and it is there for a reason. Because you LIKE it, and once it is in your body, you want MORE of it.
But you don't have to let sugar control you. There are ways to fight those cravings. And the longer you can stay away from those sweet triggers, the less you will find yourself looking forward to your next sugary fix.
And if it helps - just remember that if refined sugar dressed in a Halloween costume it would have pointy red ears and a pitchfork.
You can live a healthy lifestyle in the real world without giving up everything that makes you happy.